Vitamin E, added in Corn, sweet, yellow, cooked, boiled, drained, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, yellow, cooked, boiled, drained, without salt there is 0 mg of Vitamin E, added.


Corn, sweet, yellow, cooked, boiled, drained, without salt

Corn, sweet, yellow, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, cooked, boiled, drained, without salt are listed below.

Water 73.41 g
Energy (calorie) 96 kcal
Energy (joule) 401 kJ
Protein 3.41 g
Total lipid (fat) 1.5 g
Ash 0.71 g
Carbohydrate, by difference 20.98 g
Fiber, total dietary 2.4 g
Sugars, total 4.54 g
Sucrose 2.74 g
Glucose (dextrose) 0.84 g
Fructose 0.79 g
Lactose 0 g
Maltose 0.17 g
Galactose 0 g
Starch 7.17 g
Calcium, Ca 3 mg
Iron, Fe 0.45 mg
Magnesium, Mg 26 mg
Phosphorus, P 77 mg
Potassium, K 218 mg
Sodium, Na 1 mg
Zinc, Zn 0.62 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.167 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 5.5 mg
Thiamin 0.093 mg
Riboflavin 0.057 mg
Niacin 1.683 mg
Pantothenic acid 0.792 mg
Vitamin B-6 0.139 mg
Folate, total 23 µg
Folic acid 0 µg
Folate, food 23 µg
Folate, DFE 23 µg
Choline, total 29.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 13 µg
Retinol 0 µg
Carotene, beta 66 µg
Carotene, alpha 23 µg
Cryptoxanthin, beta 161 µg
Vitamin A, IU 263 IU
Lycopene 0 µg
Lutein + zeaxanthin 906 µg
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.19 mg
Tocopherol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.4 µg
Fatty acids, total saturated 0.197 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.185 g
18:0 octadecanoic, stearic fatty acid 0.012 g
Fatty acids, total monounsaturated 0.374 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.374 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.603 g
18:2 undifferentiated 0.586 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.018 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.023 g
Threonine 0.133 g
Isoleucine 0.133 g
Leucine 0.358 g
Lysine 0.141 g
Methionine 0.069 g
Cystine 0.027 g
Phenylalanine 0.155 g
Tyrosine 0.126 g
Valine 0.191 g
Arginine 0.135 g
Histidine 0.091 g
Alanine 0.304 g
Aspartic acid 0.252 g
Glutamic acid 0.655 g
Glycine 0.131 g
Proline 0.301 g
Serine 0.158 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Corn, sweet, yellow, cooked, boiled, drained, without salt